frequently asked QUESTIONS
FAQ
Frequently Asked Questions
What can I expect from therapy? The therapy process looks different for everyone. Together, we will establish goals that are realistic, meaningful, and attainable.
I’ve compiled answers to some of the most common questions clients have to help make your journey smoother. If you don’t find what you’re looking for, please feel free to reach out.
Do you offer in-person and online therapy sessions?
My practice is exclusively online. I do not offer in-person sessions at this time.
Do you offer groups?
Group therapy is an integral part of my treatment approach. I offer groups for individuals struggling with problematic sexual behaviour, individuals navigating betrayal trauma, and couples working to heal from sexual betrayal.
Participation in group therapy is strongly encouraged, as it provides a supportive space for connection, accountability, and shared understanding. Group work is designed to complement and enhance the progress made in individual or couple therapy, offering additional perspectives and opportunities for growth.
What does a session cost?
An individual or couple sessions $140 per session.
Do you do direct billing?
Direct billing is not available at this time. A receipt will be provided following each session, which you can submit to your benefits provider for reimbursement.
Are your sessions covered by insurance?
To ensure coverage, please contact your benefits provider to confirm that services provided by a Registered Social Worker are included in your plan.
What if I have to cancel an appointment?
Sessions can be cancelled at anytime; however if they are cancelled less than 24hrs before their scheduled time they will incur a cancellation fee.
How long will I have to be in therapy?
Each individual’s journey is unique, and it is not possible to predict how long the healing process will take. Recovery from problematic sexual behaviour and healing from betrayal trauma are not quick fixes. Clients should be prepared for a longer-term process, with meaningful and lasting change developing over time.
I've never been to therapy before. What can I expect?
Therapy is a unique experience for each individual, though there are common elements along the way. In our sessions, we will explore your personal history and the factors that have contributed to where you are today, while also building the skills needed to move toward a future where you can live as the best expression of yourself.
Group work is an integral part of my treatment approach. It provides an opportunity to engage with valuable structured resources, such as workbooks, while also fostering connection with others who are navigating similar challenges.
You don't have to go through life's struggles alone.